{"id":981,"date":"2006-08-23T09:29:51","date_gmt":"2006-08-23T09:29:51","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2006\/08\/23\/sinksundet_runt_via_skolan\/"},"modified":"2006-08-23T09:29:51","modified_gmt":"2006-08-23T09:29:51","slug":"sinksundet_runt_via_skolan","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2006\/08\/23\/sinksundet_runt_via_skolan\/","title":{"rendered":"Sinksundet runt via skolan"},"content":{"rendered":"

Tog mig en liten runda efter jag lämnat Tovah i skolan idag på morgon. Härligt att kunna få upp en massa statistik<\/a> om hur man cyklat och en karta direkt<\/a> \ud83d\ude42 Dock har jag kommit fram till att Sigman visar för “fina” siffror så mina tidigare rekord gäler inte.
\nDagens siffror:<\/p>\n

Distans: 8,76 km (plus 1,05 till skolan i långsamt tempo)
\nMedelhastighet: 24,2 km\/h
\nMaxhastighet: 35,9 km\/h
\nMedelkadens: 83 rpm
\nMedelpuls: – bpm
\nMaxpuls: – bpm
\nKalorier: 684 cal
\nCykelkärra: nej
\nPasserats av idag\/totalt: 0\/5
\nProvat min cykel idag\/totalt: 0\/11<\/p><\/blockquote>\n

Jobtime!<\/p>\n","protected":false},"excerpt":{"rendered":"

Tog mig en liten runda efter jag lämnat Tovah i skolan idag på morgon. Härligt att kunna få upp en massa statistik om hur man cyklat och en karta direkt \ud83d\ude42 Dock har jag kommit fram till att Sigman visar för “fina” siffror så mina tidigare rekord gäler inte. Dagens siffror: Distans: 8,76 km (plus … Continue reading Sinksundet runt via skolan<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-981","post","type-post","status-publish","format-standard","hentry","category-drpeppar"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=981"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/981\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=981"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=981"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}