{"id":908,"date":"2006-07-19T21:18:12","date_gmt":"2006-07-19T21:18:12","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2006\/07\/19\/5_mil\/"},"modified":"2006-07-19T21:18:12","modified_gmt":"2006-07-19T21:18:12","slug":"5_mil","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2006\/07\/19\/5_mil\/","title":{"rendered":"5 mil"},"content":{"rendered":"<p>Idag cyklade jag 51.38 <strike>mil<\/strike> Km varav 2.1 mil var med cykelk&auml;rra och med den l&aring;ga medelhastigheten 17,48Km\/h och maxhastighet 43,17Km\/h. Att cykla fr&aring;n H&auml;gnan tar 30:52 min med v&aring;ra backe hem som tar ca 3 minuter.<br \/>\n<a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1146.JPG.html\">Tovah<\/a> var p&aring; <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1147.JPG.html\">matresa<\/a> idag. N&auml;r jag kom f&ouml;r att h&auml;mta henne var det bara <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1145.JPG.html\">hon kvar som satt och &aring;t<\/a>. De gjorde soppa, br&ouml;d, sm&ouml;r, vispade gr&auml;dde och rabarberpaj. Tovah tyckte det var j&auml;tteskoj! Efter jag l&auml;mnat henne tog jag <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1136.JPG.html\">mig en cykeltur<\/a> och cyklade lugnt i 3 mil och tittade p&aring; hus. Jag han med en <a href=\"http:\/\/www.parnes.com\/gallery\/d\/54628-2\/IMG_1143.JPG\">fikapaus<\/a> ocks&aring;.<br \/>\nH&auml;r &auml;r en film d&auml;r <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/MVI_1112.AVI.html\">Tovah simmar<\/a> och <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/MVI_1110.AVI.html\">Oliver sjunger<\/a>! I alla fall n&auml;stan.<br \/>\nVi avlutar med ett par olika bilder.  <a href=\"http:\/\/www.parnes.com\/gallery\/d\/54652-2\/IMG_1162.JPG\">En hand<\/a>, <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1164.JPG.html\">ett huvud<\/a> och <a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1166.JPG.html\">ett huvud<\/a> till. De senare tv&aring; &auml;r ganska otrevliga, eller hur?<br \/>\n<a href=\"http:\/\/www.parnes.com\/gallery\/v\/misc\/2006\/miscJuly2006\/IMG_1102.JPG.html\">Dagens f&ouml;rsta bild<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag cyklade jag 51.38 mil Km varav 2.1 mil var med cykelk&auml;rra och med den l&aring;ga medelhastigheten 17,48Km\/h och maxhastighet 43,17Km\/h. Att cykla fr&aring;n H&auml;gnan tar 30:52 min med v&aring;ra backe hem som tar ca 3 minuter. Tovah var p&aring; matresa idag. N&auml;r jag kom f&ouml;r att h&auml;mta henne var det bara hon kvar som &hellip; <a href=\"https:\/\/www.parnes.com\/blog\/index.php\/2006\/07\/19\/5_mil\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">5 mil<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9],"tags":[],"class_list":["post-908","post","type-post","status-publish","format-standard","hentry","category-drpeppar","category-photo"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=908"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/908\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}