{"id":89,"date":"2003-04-07T18:17:25","date_gmt":"2003-04-07T18:17:25","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2003\/04\/07\/spring_is_back\/"},"modified":"2003-04-07T18:17:25","modified_gmt":"2003-04-07T18:17:25","slug":"spring_is_back","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2003\/04\/07\/spring_is_back\/","title":{"rendered":"Spring is back!"},"content":{"rendered":"<p>SPring is back and I honored it by taking out my bike again and riding 9.74 Km in high pace (which means in my untrained condition a mean speed of 18.5 Km\/h). Wooohooo. I feel good! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>SPring is back and I honored it by taking out my bike again and riding 9.74 Km in high pace (which means in my untrained condition a mean speed of 18.5 Km\/h). Wooohooo. I feel good! \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-drpeppar"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}