{"id":536,"date":"2005-04-15T21:53:28","date_gmt":"2005-04-15T21:53:28","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2005\/04\/15\/4_mbps\/"},"modified":"2005-04-15T21:53:28","modified_gmt":"2005-04-15T21:53:28","slug":"4_mbps","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2005\/04\/15\/4_mbps\/","title":{"rendered":"4 Mbps"},"content":{"rendered":"<p>Oups, jag kollade just min www-server och den levererar hela 4Megabit per sekund. Det &auml;r ganska mycket det. Detta var snitt &ouml;ver de senaste 12 timmarna.<br \/>\nNu &auml;r det nog dags att sova lite men jag m&aring;ste ju skriva lite innan dess. Jag var ute p&aring; en promenad med T innan idag d&auml;r hon cyklade i princip hela v&auml;gen till E-huset och sedan till Slempan och hem igen. En bra runda och med tanke att i slutet p&aring; f&ouml;rra sommaren s&aring; orkade hon n&auml;stan inte cykla n&aring;got alls.<br \/>\nEfter promenaden s&aring; lade jag mig p&aring; veranden i solen. 12 grader i skuggan och underbart i soleb. L&aring;g d&auml;r i 1 timme innan det var dags f&ouml;r kv&auml;llsmat.<br \/>\nTill lunch &aring;t vi f&ouml;rresten l&ouml;vbiffar fyllda med Chevreost (tack G&ouml;ran f&ouml;r at du l&auml;rde mig detta recept) och till det stuvad spenat, majs och bulgurvete. MUMS! Dagens stora tips: K&ouml;p 1KG Chevre p&aring; Willys f&ouml;r 79:-, &#8220;skala&#8221; den, sk&auml;r den i sm&aring;bitar och l&auml;gg i frysen. Perfekt till s&aring;ser och fyllningar etc. Underbart som kall snacks ocks&aring;.<br \/>\nHa det bra och g&ouml;r inget som jag inte skulle g&ouml;ra!!! Mums p&aring; er!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oups, jag kollade just min www-server och den levererar hela 4Megabit per sekund. Det &auml;r ganska mycket det. Detta var snitt &ouml;ver de senaste 12 timmarna. Nu &auml;r det nog dags att sova lite men jag m&aring;ste ju skriva lite innan dess. Jag var ute p&aring; en promenad med T innan idag d&auml;r hon cyklade &hellip; <a href=\"https:\/\/www.parnes.com\/blog\/index.php\/2005\/04\/15\/4_mbps\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">4 Mbps<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-536","post","type-post","status-publish","format-standard","hentry","category-drpeppar"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=536"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/536\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}