{"id":1786,"date":"2009-03-25T17:30:35","date_gmt":"2009-03-25T17:30:35","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2009\/03\/25\/aktiv_dag_formiddag\/"},"modified":"2009-03-25T17:30:35","modified_gmt":"2009-03-25T17:30:35","slug":"aktiv_dag_formiddag","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2009\/03\/25\/aktiv_dag_formiddag\/","title":{"rendered":"Aktiv dag &#8211; f\u00f6rmiddag"},"content":{"rendered":"<p>Idag har jag haft en riktigt aktiv dag. Jag b\u00f6rjade morgonen med att g\u00e5 10.2KM p\u00e5 isen. Jag gick upp p\u00e5 \u00e5n vid Sundet och fortsatte bort till Gammelstadsviken d\u00e4r jag fikade p\u00e5 bron och sedan gick \u00f6ver hela naturreservatet bort till Pors\u00f6g\u00e5rden och d\u00e4rifr\u00e5n hem via husen! Det var helt underbart v\u00e4der med praktsol hela tiden och mycket svag vind av och till. Skaren b\u00e4r inte riktigt s\u00e5 jag gick p\u00e5 skotersp\u00e5ren. Det var helt enkelt underbart ute idag! Sist ser ni en bild p\u00e5 hur v\u00e5rt hus ser ut p\u00e5 framsidan idag!<\/p>\n<p style=\"text-align: center;\">&nbsp;&nbsp;<a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 01.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 01-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 01.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 02.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 02-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 02.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 03.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 03-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 03.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 04.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 04-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 04.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 05.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 05-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 05.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 06.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 06-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 06.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 07.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 07-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 07.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 08.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 08-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 08.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 09.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 09-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 09.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 10.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 10-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 10.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 11.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 11-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 11.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 12.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 12-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 12.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 13.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 13-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 13.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 14.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 14-tm.jpg\" width=\"500\" height=\"666\" alt=\"090325-fm - 14.jpg\" \/><\/a> <a href=\"https:\/\/www.parnes.com\/blog\/090325-fm - 15.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.parnes.com\/blog\/090325-fm - 15-tm.jpg\" width=\"500\" height=\"375\" alt=\"090325-fm - 15.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag haft en riktigt aktiv dag. Jag b\u00f6rjade morgonen med att g\u00e5 10.2KM p\u00e5 isen. Jag gick upp p\u00e5 \u00e5n vid Sundet och fortsatte bort till Gammelstadsviken d\u00e4r jag fikade p\u00e5 bron och sedan gick \u00f6ver hela naturreservatet bort till Pors\u00f6g\u00e5rden och d\u00e4rifr\u00e5n hem via husen! Det var helt underbart v\u00e4der med praktsol &hellip; <a href=\"https:\/\/www.parnes.com\/blog\/index.php\/2009\/03\/25\/aktiv_dag_formiddag\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Aktiv dag &#8211; f\u00f6rmiddag<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[154,147],"class_list":["post-1786","post","type-post","status-publish","format-standard","hentry","category-drpeppar","tag-lulea","tag-ute"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1786\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}