{"id":1005,"date":"2006-09-04T15:23:27","date_gmt":"2006-09-04T15:23:27","guid":{"rendered":"http:\/\/www.parnes.com\/wordpress\/index.php\/2006\/09\/04\/ta\/"},"modified":"2006-09-04T15:23:27","modified_gmt":"2006-09-04T15:23:27","slug":"ta","status":"publish","type":"post","link":"https:\/\/www.parnes.com\/blog\/index.php\/2006\/09\/04\/ta\/","title":{"rendered":"&Auml;ta"},"content":{"rendered":"<p><a href=\"http:\/\/david.larsan.se\/blog\">David<\/a> undrade &ouml;ver f&ouml;ljande:<\/p>\n<blockquote><p><i>Du m&aring;ste vart r&auml;tt hungrig efter att ha gjort av med 6248 kcal!!! Gl&ouml;m inte att ladda om ibland p&aring; l&aring;ngresorna. En banan eller tv&aring; &auml;r aldrig fel att ha med sig.<\/i><\/p><\/blockquote>\n<p> En banan &aring;t jag vid ca 3.5mil och drack ca 1 liter vatten totalt n&auml;r jag cyklade. Var ganska hungrig n&auml;r jag kom hem men knappast utsvulten s&aring; skall man cykla l&auml;ngre s&aring; skall man nog &auml;ta d&auml;r vid 3 timmarsstrecket. Dock s&aring; s&auml;ger mina kn&auml;n att jag &auml;r dum i huvudet som cyklar s&aring; l&aring;ngt. 5 mil &auml;r mer lagom som max.<br \/>\nmen nu &auml;r det orientering som h&auml;grar ist&auml;llet!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>David undrade &ouml;ver f&ouml;ljande: Du m&aring;ste vart r&auml;tt hungrig efter att ha gjort av med 6248 kcal!!! Gl&ouml;m inte att ladda om ibland p&aring; l&aring;ngresorna. En banan eller tv&aring; &auml;r aldrig fel att ha med sig. En banan &aring;t jag vid ca 3.5mil och drack ca 1 liter vatten totalt n&auml;r jag cyklade. Var ganska &hellip; <a href=\"https:\/\/www.parnes.com\/blog\/index.php\/2006\/09\/04\/ta\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">&Auml;ta<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1005","post","type-post","status-publish","format-standard","hentry","category-drpeppar"],"_links":{"self":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1005"}],"version-history":[{"count":0,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1005\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.parnes.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}